How to Have Fun in Sobriety

Generally speaking, people don’t associate sobriety with being fun, but we’re here to tell you otherwise. Being sober is fun! Waking up refreshed every morning, with a clear head, while being able to show up for the ones we love, is fun. Just because you now don’t have the aid of drugs or alcohol, doesn’t mean your life is going to suck. Newfound sobriety will be one of the most exciting times in your life. If you’ve been sober for a while and feel stuck in a rut, we have some tips on how to have fun again. 

Why Is Having Fun in Sobriety Important?

When you first get sober, you probably aren’t sure what makes you happy and how to have fun. You became used to associating socialization with drugs or alcohol. It’s ok, it’s totally normal, and you’re not the only person who did this. A big part of getting sober and staying sober is being happy. Happy people are less likely to fall off the wagon. Having fun and connecting with others is a great way to feel happy. It’s also a great stress reliever when you’re having fun you probably aren’t thinking about work or that fight you had with your partner. While it’s important to face your problems head-on, you don’t need to be thinking about them all of the time. Everyone deserves a break in life and let loose a little. 

Let’s Have Some Fun

There are plenty of ways to have fun that don’t include drugs or alcohol:

  1. Travel: Now that you aren’t spending money to sustain your drug addiction, you probably have some spare cash to use to travel. Traveling is fun for a few reasons. Traveling usually includes creating a plan. Researching places you want to travel to is a great thing to do in your spare time. Based on where you choose to travel to, you’ll probably learn some new stuff about yourself. If you choose to travel to the woods, you may realize that you enjoy connecting with nature. If you want to travel somewhere with a beach, maybe you realize you want to learn how to surf. If you don’t like to plan and want to ‘wing it’, you totally can thanks to technology. If you pick a new city to travel to, you can easily google things to do there after you arrive. The best part about traveling is there are so many ways to do it, you can fly, take a bus, drive, or even ride your bike a short distance. No one ever said you have to fly across the world in order to travel. 
  2. Go to an amusement park: If you’re a thrill-seeker, amusement parks are the best. It’s a drug-free way to get an adrenaline rush. Most cities have a local amusement park, but you can also look for places that have bungee jumping, or even skydiving. Water parks can also provide a thrill and are fun to do with friends and family. 
  3. Learn to cook: Cooking is one of the few hobbies that will be useful for your entire life. You’ll always need to eat to live. Cooking is nearly impossible to perfect and become bored of because there are endless possibilities of what to cook. There are also numerous advanced techniques, such as making your own emulsions or properly deglazing a pan, to learn. You can cook for yourself or others. If you’re confident enough, you can host dinner parties for your friends and families. 
  4. Play a sport: A Lot of companies will sponsor afterwork sports teams for their employees to participate in. Playing a sport is fun because it’s exercise for the body, mind, and a great way to bond with others. Sports require strategizing and team work. If you don’t have a job that will sponsor a team, you can start your own with friends or neighbors! Most towns have rec centers that let groups of people reserve a field or court on a certain night of the week. You can also gather a group of people in a public park weekly. All you need are a few people, and a ball, and you’re good to go!  

Let Us Help You!

At Laguna View Detox, we are a luxury drug & alcohol treatment program located in the gorgeous area of Laguna Beach, CA. We are proud to offer detox and inpatient treatment for addiction and drug abuse. We will help all of our patients find ways to enjoy life without the bonds of addiction. Furthermore, we also provide a unique luxury program that combines traditional treatment with modern therapies. We have found that this is effective in assisting our clients in overcoming substance abuse permanently. To learn more about our addiction recovery program, please contact us today!