Why Anxiety and Alcohol Use Disorders are Related

Why Anxiety and Alcohol Use Disorders are Related

It’s not unusual for people to turn to drugs and alcohol to deal with their mental health issues. They may be reluctant to reach out for any number of reasons. They may be afraid of what people will think of them, they may not feel their issues are that bad, or they may not have the time or money to deal with them. Instead of getting the help they need, they turn to illicit substances to reduce their symptoms.


While drugs and alcohol may provide temporary relief, they typically make mental health worse in the long run. People who use may experience soaring highs followed by devastating lows that lead them to a vicious cycle. 


Anxiety is a mental illness that is commonly self-medicated with alcohol and other types of drugs. This article will look at how anxiety and alcohol use disorders are related. 


What is Anxiety?


I think it’s safe to say that we have all experienced anxiety at some point in our lives. We are familiar with the stress, the racing heartbeat, the nervousness, and all the other symptoms that come with it. 


Most of us can relieve anxiety by dealing with our problems, meditating, breathing deeply, and using other relaxation techniques. But for some, it’s not that easy. 


Some people experience feelings of anxiety that may not come about for any specific reason. It can last for several days, weeks, or months. It can get in the way of their ability to enjoy life or even perform basic tasks. 


When anxiety is as bad as this, a person should seek professional help. But many choose not to. They self-medicate with alcohol instead. 


What is Alcohol Use Disorder? 


Many of us occasionally enjoy an alcoholic beverage, but some don’t know when to stop. They drink to the point where they build a tolerance to alcohol, so they need to increase their drinking amount to get the same effect. 


After a while, they may also develop withdrawal symptoms. Their bodies get so used to having the alcohol in their system that they can’t function without it. When they are sober, they react by shaking, becoming feverish, getting headaches, experiencing high anxiety, and more. 


Other symptoms of alcohol use disorder include:


  • Slurred speech
  • Dangerous behavior
  • Nausea and vomiting
  • Legal issues
  • Troubled relationships
  • Mood swings
  • Problems with coordination
  • Blackouts 
  • Dizziness
  • Financial difficulties


Knowing When It’s Time to Get Help with Anxiety and Alcohol Use Disorders


It is typical for people to drink when they feel anxious. Alcohol is a sedative that depresses the central nervous system producing a calming effect. And this may be okay when done in moderation. But when someone has an anxiety disorder and drinks constantly, an addiction may start to form. 


Moreover, in the long run, alcohol use can make anxiety worse. Prolonged drinking has been known to increase anxiety disorders. In fact, even drinking in moderation can worsen anxiety after a few hours. 


If you find yourself turning to alcohol often to reduce anxiety symptoms, it’s time to get help. If you are experiencing the symptoms of alcohol use disorder listed above, don’t wait another day. 


How Laguna View Detox Can Help


There are many rehabs that offer help for anxiety and alcohol use disorders, and it can take hours to find the one that’s right for you. You can save some time by checking out Laguna View Detox first. 


Laguna View Detox is a luxury rehab facility located in the peaceful and upscale community of Laguna Beach. We offer detoxification, inpatient treatment, and an aftercare and alumni program. Our caring staff provides the ultimate in-care for each patient. 


When it comes to treating anxiety and alcohol use disorder, we take a dual diagnosis approach. This entails treating the addiction and its underlying cause of anxiety simultaneously. A variety of therapies can be integrated, and we will find the one that works best for you. Our program is proven to provide long-lasting recovery results. 

Anxiety and alcohol use disorder is a slippery slope. Don’t let it set the path for your life. Call Laguna Beach Detox today. We will provide a plan that helps you leave your dependency issues behind you.

How to Find Luxury Sober Living in Los Angeles, CA

How to Find Luxury Sober Living in Los Angeles, CA

If you or someone you love has struggled with completing a rehab treatment program is a tremendous step, but it can be 

complex to go from a detox and rehab program straight back into your regular life. And this is where sober living, sometimes called recovery residents programs or transitional living, can give you a safe place to have supervised recovery as you transition back to complete dependence and sobriety.


What does Sober Living mean?


Sober living means a facility where you live and where you maintain your sobriety. Sober living is a transitional place where you can go from intensive rehab treatment back to complete independence. With sober living facilities, you live on-site, and you get to practice complete independence while being supervised by reputable staff who can help you not only maintain your sobriety but begin to implement the coping skills you have learned during your rehab program. 


Sober living is meant for people who:

  • Need longer transitions between a rehab program and going back to a fully independent life.
  • Need accountability during their sobriety.
  • Need help transitioning from an intensive inpatient program or an outpatient program.
  • Need to move into an independent but structured environment that is safer and more supportive than their current living situation.
  • Are currently sober with no drugs or alcohol in their system.


Is Sober Living Right for Me


Sober living gives you structured independence. You are not required to have undergone formal rehab, and you are not restricted in terms of how long you stay there. In order to stay in a sober living facility, you simply need to maintain your sobriety and, of course, pay the necessary fees. There are plenty of situations where people undergo detox or an inpatient program and then transition.


Sober living might be right for you if:

  • You need prolonged support, and you know that while you are sober now, you will not be able to maintain that on your own just yet.
  • You need stable housing that won’t be taken out from under you because of a landlord’s decision or cuts to government funding.
  • You want a facility that is more affordable and an alternative to formal therapy.


If you decide that sober living is the right choice for you, know that not all facilities are created equally. Consider luxury sober living in Los Angeles, CA, when you make your choice. 


Benefits of Sober Living


Using luxury sober living in Los Angeles, CA, comes with many benefits. 


  1. The most significant benefit of sober living is continual guidance and support. Learning new skills to handle stress is only part of complete rehabilitation. You have to be able to practice applying those skills in your everyday life rather than falling back on old addictions. Not everyone is able to do this on their own, or their self-doubt gets in the way. In a sober living home, you are surrounded by people who will hold you accountable every day, not just the staff but the other tenants. You can get help with any potential issues you have, like finding a job, stress, or cravings. People who work and live in sober living understand what you are going through, and they can give you advice while helping you avoid drugs and alcohol, maintain a curfew, and ensure your sobriety with regular drug tests.
  2. Sober living allows you the opportunity to bond with other people in a meaningful fashion. You get to live alongside people who have also dealt with recovery and understand what it feels like to disappoint loved ones, lose control, or struggle with addiction. You can reduce loneliness and have good ties with people who love you and support you no matter what your past might have.
  3. You can restore healthy life skills like doing laundry, finding a job, maintaining good hygiene, or eating healthy. Similarly, you get to enjoy independence. A big part of your sobriety and recovery is getting your life back into your own hands, finding a job, taking steps to enter back into society, making friends, cooking for yourself, making good choices, and undergoing therapy.
  4. Finally, sober living is an easier transition back to your everyday life. It serves as a bridge between an intensive rehab or detox program and mainstream society.


Luxury Sober Living in Los Angeles, CA


If you are ready for luxury sober living in Los Angeles, CA, let Laguna View Detox help. Our location gives you access to an emotionally and physically supportive environment in a tranquil setting. With staff on hand, we can help you transition into sober living and utilize new life skills that help you cope with stress down the line. We understand that no single program is the right fit for every person, and that is why we work hard to customize the amenities and programs to which you have access when you choose luxury sober living in Los Angeles, CA


Let us help you transition safely back into independence and sobriety.

How Long Does It Take to Detox from Xanax?

How Long Does It Take to Detox from Xanax?

All of us suffer from anxiety occasionally. But if you have ongoing anxiety along with panic attacks, you may need professional treatment. A therapist may advise talk therapy along with medications like Xanax. 

Xanax is a benzodiazepine drug that acts on the brain and central nervous system, producing a calming effect. While it can relieve symptoms of anxiety, it can also be addictive. The brain can get used to the increased GABA production it creates, causing dependency issues. Once addiction forms, the individual will need to undergo a complicated detox process.

This article will answer how long it takes to detox from Xanax while providing key information about the drug. 


What are the Signs of Xanax Addiction? 


Xanax addiction typically begins when a person takes more of the drug than they were prescribed. Eventually, they build a tolerance needing higher doses to get the same results. 

If they try to stop taking the drug, they may experience withdrawal symptoms. These occur because the body gets used to having the drug in its system and cannot properly function without it. The person knows the only way to get rid of these symptoms is to take more of the drug. And so begins the vicious cycle of addiction.

Other signs of Xanax addiction include the following: 

  • Lightheadedness
  • Drowsiness
  • Delirium
  • Slurred speech
  • Withdrawal from everyday activities
  • Weakness
  • Poor coordination
  • Headache
  • Nausea and vomiting
  • Withdrawal from everyday activities 
  • Troubled relationships
  • Legal issues
  • Withdrawal from social circles
  • Dry mouth
  • Cognitive impairment


How Long Does It Take to Detox from Xanax? 


Xanax usually stays in the body for 6-12 hours. Once it wears off, the withdrawal will occur. 

The entire withdrawal process generally lasts 1-4 days, but it can go on as long as two weeks. Some people will experience symptoms after months or even years. The amount of time it takes to detox will depend on how long you used the drug, other drugs you may be taking, your state of health, and your biological makeup. 

Detoxing from Xanax can produce the following symptoms: 

  • Headaches
  • Panic
  • Anxiety
  • Tremors
  • Muscle pain
  • Blurred vision
  • Diarrhea
  • Sensitivity to light and sound
  • Sweating
  • Panic attacks
  • Heart palpitations
  • Insomnia
  • Loss of appetite
  • Numbness in the extremities


Why You Shouldn’t Detox from Xanax at Home


Detox can take place at home or in a rehab facility. And while some people can successfully detox at home, it’s not recommended. 

Withdrawal symptoms can be difficult to deal with when you detox at home. If they get to be too much, you will likely start using again to relieve them. This will make your recovery attempts unsuccessful. 

When you detox in a rehab facility, you will be supervised by a professional medical staff. They will keep you as comfortable as possible throughout the process and administer medication to relieve withdrawal symptoms. They will provide care to ensure relapse doesn’t occur. 

After you complete rehab, the facility will continue to provide you with the services you need to ensure a successful recovery. They will offer therapy to address underlying issues that may have been leading to addiction. Their aftercare program will ensure you make a healthy transition to sobriety. 


How Laguna View Detox Can Help


A Xanax addiction can be challenging to overcome. The right rehab facility will help you deal with your withdrawal symptoms and keep you comfortable throughout the process. 

There are many facilities that offer a Xanax detox program. You can spend hours finding the one that’s right for you, or you can save time by checking out Laguna View Detox first. 

Laguna View Detox is a luxury drug and alcohol rehab located in the upscale community of Laguna Beach, CA. We provided detox, residential inpatient treatment, and an aftercare and alumni program. We work with most insurance carriers to keep our program affordable. 

We understand that recovery is different for every person. We work out customized plans for each of our patients. We offer a wide variety of treatments, ensuring you get the care that suits your needs. 

Our admissions coordinators are here 24/7 to provide more information. You can call, chat online or fill out a free benefits check form to find out about our services. We will get you on the road to an improved quality of life.

Signs a Loved One is Abusing Prescription Drugs

Signs a Loved One is Abusing Prescription Drugs

Are you worried that a loved one is abusing prescription drugs? If so, you probably want to know the signs of a loved one abusing prescription drugs and what you can do to help them move forward.


Are Prescription Drugs Addictive?


Before you can recognize the signs a loved one is abusing prescription drugs, you probably want to know if prescription drugs are addictive. The short answer is yes. Many prescription drugs come with serious risks and side effects, one of which is addiction. Medications like benzodiazepines given to treat sleep disorders or anxiety and opioids provided to treat pain have severe risks of addiction.


Prescription Drug Commonly Abused


There is a wide range of prescription drugs commonly abused.


The first category includes depressants. Depressants are typically prescribed to help with sleep problems or severe anxiety. Depressants actually slow down your brain anxiety. Depressants include barbiturates, benzodiazepines, and sleep medications. These include Valium, Xanax, Klonopin, Ambien, Lunesta, and Nembutal.

Opioids and Morphine Derivatives

The second category includes all opioids and morphine derivatives. Opioids and morphine derivatives are typically prescribed for pain management or sedation. By design, they are used to block pain signals between your brain and your body to help treat chronic or severe pain after an injury or surgery. The most common include codeine, which is even used in Tylenol or Robitussin. Other medications in this category include morphine and methadone, Fentanyl, and opioid pain relievers. Opioid pain relievers include oxymorphone, propoxyphene, hydrocodone, and oxycodone. The prescription names for these drugs include Oxycontin, Percocet, Vicodin, Tylox, Darvocet, and Opana.


The third category includes amphetamines and Methylphenidate. You might be prescribed Adderall, Concerta, Ritalin, or Dexedrine. These types of stimulants are usually prescribed to create conditions like narcolepsy or ADHD. By design, they increase your attention, your energy, and your alertness. 


The other category includes dextromethorphan, which is usually found in cold medications and cough syrups. This category of drug is available over-the-counter, and it can affect the same areas of the brain as ketamine or PCP.


Signs of Prescription Drug Abuse


The signs of prescription drug abuse will vary based on the type of drug being abused.





Drowsiness Constipation Increased alertness
Confusion Nausea Anxiety
Slurred speech Slowed breathing Agitation
Poor concentration Drowsiness Reduced appetite
Problems with memory Poor coordination Insomnia
Slowed breathing Increased dose requirement for pain management High blood pressure or irregular heartbeat
Dizziness Confusion Paranoia
Unsteady walking Increased sensitivity to pain High body temperature


There are many other signs shared across all prescription drug categories. For example, you might notice your loved one no longer engaging in hobbies or activities they once loved. You might see your loved ones pulling away from those they were once close to and avoiding responsibilities at work or in school.


Other shared signs include behavioral changes like severe mood swings or sudden changes to their personality. You might notice illegal behavior like stealing or other destructive decisions. If your family member continually loses their prescription or goes to more than one doctor to get prescriptions, or you notice your drugs are missing as well, that might be a sign of prescription drug abuse. Sleep problems, appetite problems, both of which can go severely up or down, as well as erratic energy or sedation, are often associated with signs of prescription drug abuse.


So what are the signs a loved one is abusing prescription drugs? They can be behavioral or psychological as well as physical. 


Prescription Drug Abuse Treatment in Laguna Beach, CA


If you recognize the signs a loved one is abusing prescription drugs, it might be time to encourage them to get professional help. Laguna View Detox is a comprehensive rehabilitation center that can give your loved ones medically-assisted detox programs to help them flush their body of any remaining prescription drug and manage their withdrawal symptoms. After completing this initial step, our trained professionals can help your loved ones cope with their cravings through regular therapies and holistic activities like horseback riding on the beach, hiking, yoga, meditation, and other similar therapies. 


Our goal is to help your loved ones cultivate the long-term skills they need to manage their cravings, avoid addiction in the future, and find alternative ways to cope with stress, anxiety, depression, or anger that led them to abuse prescription drugs in the first place.

Let Laguna View Detox help you and your loved ones with prescription drug abuse. Reach out to us today.