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Page 12 of 14 — 159 articles from the Laguna View Detox clinical team.
Showing 12 of 159 articles
April 16, 2020
Cognitive behavioral therapy (CBT) has been a cornerstone of addiction treatment for more than 50 years, helping people address the root causes of their addiction. Here's how CBT works, how it aids recovery, and what its key benefits are.
April 10, 2020
Opioids are among the most addictive drugs, rewiring the brain to depend on them physically and emotionally. This guide explains what opioid addiction is, what to expect when quitting, and practical tips for beating it for good.
March 30, 2020
Reaching out for help with addiction can feel scary, but it's easier than you think. Here are some common emotions you'll experience on the journey to sobriety.
March 24, 2020
Exercise delivers powerful physical, mental, and emotional benefits for people in addiction recovery. From better sleep and sharper focus to a lasting healthy hobby, it can be a key tool for maintaining sobriety.
March 18, 2020
Drug addiction is a complex, potentially fatal disease that needs treatment. This guide breaks down the five substances most commonly abused, from heroin and opioids to cocaine, alcohol, and crystal meth.
March 13, 2020
Relapse doesn't mean you failed, but it does mean you need to act quickly. Learn what relapse is, the stages it moves through, and the early warning signs to watch for in yourself or a loved one.
March 10, 2020
Recognizing addiction in yourself can be difficult. Learn four telltale signs of substance dependence — from withdrawal to tolerance — and how medical detox and treatment can help you reclaim your life.
March 6, 2020
Completing treatment is only the first step on the road to recovery. Aftercare provides the coping skills, support, and accountability needed to stay committed to long-term sobriety.
February 28, 2020
Laguna Beach offers a welcoming community, beautiful weather, ocean access, great food, and clean air that all support the recovery process. Here are a few of the reasons people choose to get sober in Laguna Beach, CA.
February 25, 2020
Medical detox, the supervised process of removing drugs and alcohol from the body, is often the critical first step on the road to recovery. This article explains what medical detox involves, who benefits from it, and how long the process can take.
February 21, 2020
Meditation offers physical, mental, and spiritual benefits that can support lasting sobriety. Learn why building a meditation practice can strengthen the addiction recovery process.
February 17, 2020
Alcoholism can quietly take over a person's life, and breaking free is rarely possible alone. Here are five signs that it might be time to seek help through a medical detox program.
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