Addiction Recovery Blog

5 Habits You Should Develop in Sobriety

April 24, 2020

Sobriety is maintained day by day through simple, healthy habits. Laguna View Detox shares five habits, plus the value of structure, to help you not just get sober but stay sober.

How Addiction & Anxiety Affect Each Other

April 23, 2020

Addiction and anxiety often feed into one another, with each condition raising the risk of the other. Learn how the two are connected and why treating both together matters for lasting recovery.

How to Have Fun in Sobriety

April 20, 2020

Sobriety and fun are not mutually exclusive. This article explains why having fun matters in recovery and offers ideas for enjoying life without drugs or alcohol, from traveling and amusement parks to cooking and sports.

Cognitive Behavioral Therapy: How It Works

April 16, 2020

Cognitive behavioral therapy (CBT) has been a cornerstone of addiction treatment for more than 50 years, helping people address the root causes of their addiction. Here's how CBT works, how it aids recovery, and what its key benefits are.

Opioid Addiction: How To Beat It

April 10, 2020

Opioids are among the most addictive drugs, rewiring the brain to depend on them physically and emotionally. This guide explains what opioid addiction is, what to expect when quitting, and practical tips for beating it for good.

Emotions You'll Experience While Getting Sober

March 30, 2020

Reaching out for help with addiction can feel scary, but it's easier than you think. Here are some common emotions you'll experience on the journey to sobriety.

Why You Should Exercise in Addiction Recovery

March 24, 2020

Exercise delivers powerful physical, mental, and emotional benefits for people in addiction recovery. From better sleep and sharper focus to a lasting healthy hobby, it can be a key tool for maintaining sobriety.

Drugs 101: The Most Commonly Abused

March 18, 2020

Drug addiction is a complex, potentially fatal disease that needs treatment. This guide breaks down the five substances most commonly abused, from heroin and opioids to cocaine, alcohol, and crystal meth.

An Oncoming Relapse? Here's What You Should Watch For

March 13, 2020

Relapse doesn't mean you failed, but it does mean you need to act quickly. Learn what relapse is, the stages it moves through, and the early warning signs to watch for in yourself or a loved one.

Four Signs You're Suffering from Addiction

March 10, 2020

Recognizing addiction in yourself can be difficult. Learn four telltale signs of substance dependence — from withdrawal to tolerance — and how medical detox and treatment can help you reclaim your life.

Why Aftercare is Essential to Long Term Sobriety

March 6, 2020

Completing treatment is only the first step on the road to recovery. Aftercare provides the coping skills, support, and accountability needed to stay committed to long-term sobriety.

Why You Should Think About Getting Sober in Laguna Beach, CA

February 28, 2020

Laguna Beach offers a welcoming community, beautiful weather, ocean access, great food, and clean air that all support the recovery process. Here are a few of the reasons people choose to get sober in Laguna Beach, CA.